For your
Self.
For the
Earth.
For the
Animals.

 
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A PURELY PLANT BASED CAFE
creating fresh & healthy foods using real, whole ingredients.

Made from scratch. Made with love.


OH HEY. WELCOME.


It's Fall, we're open for Sunday Funday Brunch now and we have a NEW sit down menu, as well as our super famous fresh grab 'n' go counter.

Dinner specials change each week and you never know what mouthwatering vegan dessert Heather is creating. We'll post it on social media & you'll have to race in if you want some. Trust us! The raw cheesecake is good for breakfast, lunch & dinner. Just sayin'.

Our full website is coming soon, but here is the Sit Down menu & Chef's Choice for Breakfast, Lunch & Dinner. There's also always something sweetly delicious in the mix that pairs beautifully with a tea, coffee or booch bevie. Come on In...

HANDHELDS.
THE GOOD KIND.


Overnight Oats

Seasonal fruit, coconut, seeds and almond milk

Chia Pudding

Seasonal fruit, coconut, seeds and coconut milk

Breakfast Parfait

Chia pudding, seasonal compote, granola

AB & J

Served on sprouted grain bread with fresh fruit

Savoury Toast Special

Please ask staff

All Day Breakfast Bowl

Roasted potato, chickpea flour scramble, onion/kale/cabbage, pineapple salsa, coconut bacon, dynamite sauce

Rustic Rueben

Marinated portobello, red sauerkraut, dynamite sauce and smokey cheese sauce on sprouted grain bread

Samosa Potato Wrap

Spiced red potatoes and peas, carrot, cashew sour cream, goddess pesto, green onion and cilantro in a green leaf wrap or injera

BacUn Caesar Wrap

Green kale, marinated chickpea tofu, coconut bacUn, crispy chickpeas, sunflower parm, pepitas and creamy Caesar dressing in a green leaf wrap or injera

Bahn Mi

Marinated chickpea tofu, pickled veggies, dynamite sauce, green goddess pesto and cilantro on sprouted grain bread

Burger

Lentil/walnut patty, kale slaw, roasted squash, apple, red onion and lemon tahini sauce. Served on a sprouted grain bun.

3 WORDS.
BOWLS & FORKS.


Sweet Potato Burrito

Sweet potato, seasoned black beans, tomato, pineapple salsa, cilantro and cheese sauce on a bed of brown rice

Pad Thai Cold Noodle

Carrot, red cabbage, sweet pepper, green onion, sesame, cilantro and peanut sauce on a bed of rice noodles

The Protein

Sauteed mushroom/spinach, chickpeas, red sauerkraut, carrot, avocado, sesame seeds and lemon tahini sauce on a bed of brown rice

All Day Breakfast

Roasted potato, ChickMix scramble, sautéed onion/cabbage/kale, pineapple salsa, coconut bacon and dynamite sauce

Spicy General Tso

Sweet and sour veggies, carrot, red cabbage, green onion and sesame seeds on choice of brown rice or rice noodle

Moroccan Hummus

Roasted sweet potato, eggplant, onion, tomato, raisins/apricots on a bed of greens with balsamic glaze, Moroccan hummus, sesame seeds and choice of pita or GF crackers

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OH YES WE DID...
SUNDAY FUNDAY BRUNCH.

Overnight Oats

Seasonal fruit, coconut, seeds and almond milk

Chia Pudding

Seasonal fruit, coconut, seeds and coconut milk

Breakfast Parfait

Chia pudding, seasonal compote, granola

AB & J

Served on sprouted grain bread with fresh fruit

Savoury Toast Special

Please ask staff

All Day Breakfast Bowl

Roasted potato, chickpea flour scramble, onion/kale/cabbage, pineapple salsa, coconut bacon, dynamite sauce


Warm Overnight Oats

Sweet~ cinnamon stewed fruit & seeds

Savoury ~ sautéed veg with sesame oil

Buckwheat Pancakes (3)

Served with Shallot Hill Maple Syrup

Loaded Pancakes (3)

Our buckwheat pancakes topped with cinnamon stewed fruit and hemp seeds.

All Day Breakfast Bowl

Roasted potatoes, ChickMix scramble, sautéed onion/cabbage/kale, pineapple salsa, coconut bacon and dynamite sauce

+burger mince $3

ChickMix Omelette

Blackboard special served with roasted potato or toast

Breakfast Burrito

ChickMix scramble, seasoned black beans, cabbage, greens, pineapple salsa, green onion, smokey cheese sauce and cashew sour cream

Umami Rolls (2)

Nori wraps filled with fresh greens, a mushroom and onion ChickMix scramble, green onion, parsley and sesame seeds. Served with dynamite sauce for dipping. My fall fave!!

Breakfast Burger

A ChickMix patty, spinach, coconut bacUn, pesto aioli, smokey cheese sauce on sprouted grain bun. Served with fries or slaw

Bahn Mi Burger

Marinated chickpea tofu, pickled veggies, dynamite sauce, green goddess sauce and cilantro on sprouted grain bun

Avocado Toast

Avocado mashed with lime, sea salt, pepper and cumin on sprouted grain bread.

Spice it up: chili flakes, cilantro, sriracha

Pickled: pickled veg, cilantro

SIDES & BRUNCH BEVIES.


Sprouted grain toast

GF toast

Chickpea Tofu Bacon

Matcha Mint Latte Smoothie

Mochaccino Smoothie

SEASONAL GOODNESS.
CHEF'S CHOICE.


These dishes will change over the season to accommodate seasonal veggies. Please check blackboard or ask our team for details.

Creamy Buckwheat Risotto

A more nutritious spin on the classic!

Smokey Mac N’ Cheese

Our famous smokey cheese sauce, GF noodles and sunflower parm.

Daily Hash

No grains. No beans. Just seasonal veg, greens and seeds

Daily Soup

SMALL PLATES.


Fingerling Sweets

Loco Fields new sweet potatoes, crispy chickpeas, coconut bacon, green onion, granola, parsley and lemon tahini sauce

Chips & Dip

GF crackers served with your choice of 2 dips/hummus

Chickpea Fries

Thick cut fries made from chickpea flour, pan-fried and served with our dynamite sauce or pesto aoili

SIDES.


Kale Caesar Salad

Lemon Herb KaleSlaw

Marinated Black Beans

Chickpea Tofu

Burger Mince

Simple Green Salad

* lemon tahini, thai peanut, green goddess, caesar

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Grounded Vegan Bowls
Grounded Vegan Bowls
Grounded Vegan Bowls
 

24 Erie St, Stratford ON
519.508.5200

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